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In one study on trout, over half the fish developed cataracts on a zinc deficient diet, while no
cataracts formed with adequate zinc supplementation.
Nutrient intake and cataract extraction in women: a prospective study.
Indeed, because of its remarkable bio-availability, just 2-3 capsules or 500mg of
krill oil daily already provides you an effective therapeutic dose, compared to as many as 10 capsules
a day for fish oil.

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