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In 1974, the American Medical Association took their stance
on the h – CG diet and as of November 2010, they stand by their claim
that h – CG is not safe. *The bottom line: A dieter needs to reason out how and why a particular diet works before stressing the body and the wallet to achieve quick weight
loss. Metabolism is the process of converting the foods we eat into an useful type of energy and nutritional source as wells as waste
excretion.
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